This is by far my favorite mag. I can't wait for it to come in the mail each month. Thanks to my mother-in-law and my brother, I'll be getting it for the next 2 years (Christmas presents).
I wanna share with you some cool stats from my recent issue... It'll change your life! :)
Got A Minute?
On your Way Home From Work - Stop by the Florist
The benefit: Less grouchiness the next morning.
New research from Harvard University shows that even people who say they're not "morning people" report feeling happier and more energetic after looking at flowers first thing in the AM.
When you First Get To Work - Check Out a Funny Website
The benefit: Fewer colds.
Instead of starting your day with office email, try a gutbuster from a site like Will Ferrell and Co.'s funnyordie.com. Research suggests that a moment of mirth increases the body's secretion of immune-boosting growth hormones and endorphins.
When You're Making Burritos For Dinner - Swap in a blue tortilla for a white one
The benefit: Fewer late-night hunger pangs.
Scientists in Mexico recently found that blue tortillas contain 20 percent more hunger-satisfying protein and 16 percent less blood-sugar-spiking starch than white ones.
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